Healthy in Seven Days (kartoniertes Buch)
These symptoms and complaints can often be rapidly improved and permanently cured.
If a vitamin D deficiency remains untreated for a long time, this increases the risk of high blood pressure, diabetes, osteoporosis, autoimmune diseases, multiple sclerosis and cancer. To avoid this, it is important to maintain optimum vitamin D levels all year round.
Dr. med. Raimund von Helden has been a doctor since 1984 – and has worked at a joint practice for general medicine in Lennestadt (Germany) since 1991. In this book, he reports on his successes in treating acute vitamin D deficiency, and on the importance of vitamin D for restoring and preserving our health.
The author looks forward to hearing readers’ responses, and welcomes suggestions and criticism. He can be contacted at www.vitaminDelta.org
Foreword
A surprise after twenty years as a doctor
Symptoms of vitamin D deficiency
Typical complaints caused by a vitamin D deficiency
Case studies
Normal, natural, optimum vitamin D levels
Calculating vitamin D levels
Vitamin D treatment
Vitamin D content in food
Correct sunbathing with high gain of vitamin D
Concerns over vitamin D
Rapid improvement in dysautonomia
through vitamin D
Literature
Index